Recipes, tips, ideas, reviews & more …

Recipe for sugar-free Oat and Banana cookies

Thursday, January 7, 2016

So it’s that time of year again when we all focus on getting healthy, eating better and upping the exercise.  Every year, I embark on a spectacular detox in January and then enjoy 11 months of retoxing!  This year is no different and I am trying out new food combinations as a result. As I had […]


So it’s that time of year again when we all focus on getting healthy, eating better and upping the exercise.  Every year, I embark on a spectacular detox in January and then enjoy 11 months of retoxing!  This year is no different and I am trying out new food combinations as a result.

As I had a couple of over ripe bananas left over ( I hate over ripe bananas!) I decided to try some sugar free banana oat cookies.  I did add a bit of honey for sweetness but that’s definitely an improvement on refined sugar.  I have to say, I was pleased with the results. They are never going to replace a slice of cake but if you are being good and craving  something sweet, they hit the spot!

If you want to give them a go- here is what you will need:
Ingredients for sugar-free banana oat cookies

  • 2 overripe bananas
  • 1 apple (peeled, cored and grated)
  • 15og porridge oats
  • 1 & 1/2 tbsp honey
  • 1/2 tbsp ground cinnamon

Instructions:

  • Pre heat the oven to 175
  • Mix all the ingredients together

banana-oat-mix

 

 

 

 

 

 

 

 

 

  • Place balls of the mixture on baking trays
  • Bake in the oven for 20-30 minutes or until golden

banana-oat-bake

 

 

 

 

 

 

 

 

 

 

  • Serve and enjoy

banana-oat-coffee

 


What Do You Think?


Recommend this content to other Eating Ideas readers by giving it a thumbs up!


Or why not tell us what you think by leaving a comment?

Click on a tab to select how you'd like to leave your comment

Leave a Reply

Your email address will not be published. Required fields are marked *