chicken salad at a meeting

was served lunch at a meeting and again had a panic about being able to keep it dukan diet friendly! The lunch came in a box and my heart sank when I saw all the nice stuff inside.
For a start I had to ignore the sandwiches and banana, then the delicious looking chocolate mousse!
Thank goodness there was a chicken salad and thankfully this is a protein and veg day so I could have that. Sadly I had to poke through it to remove the most interesting parts such as parmesan and croutons.
Not the most satisfying experience. The Dukan plan is definitely much easier when you prepare your own food!