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5 Health benefits of cranberry juice & a perfect pink breakfast

Friday, February 14, 2020

A perfect, healthy breakfast made with Ocean Spray Cranberry Juice


Cranberry juice is a delicious breakfast option with a unique taste. I love using it in overnight oats, simply soaking the oats in the juice for a delicious taste twist. I also mix some of the juice into natural yoghurt, trust me, it really works!

There are several flavour varieties of Ocean Spray cranberry juice available  and I particularly like the Cranberry and Apple flavour as a refreshing drink.  This healthy breakfast combo really gives me a healthy boost and positively sets me up for the day ahead!

5 health benefits of cranberry juice

Some research shows that cranberry juice can have a beneficial effect on health including the following:

  1. The presence of antioxidants means that the juice can help fight age-related damage of the body’s tissues
  2. It can improve heart health
  3. It is good for treating or preventing urinary tract infections
  4. It supports good digestive health
  5. It can prevent infections
 
 

(Source- Medical News Today)

The Ocean Spray cranberry juice is free from preservatives, artificial colours and articifical flavours.  You can read more about the various Juices and buy them here.

Make sure to visit the Ocean Spray Facebook page here.

 

 

This post is kindly sponsored by Ocean Spray
Lynne
Eating Ideas

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