making spicy mango meatballs
Tuesday, July 24, 2012
This was a complete experiment which bizarrely, actually worked! Having made my own mango chutney, I was keen to find some new ways of using it and this is what I came up with: to make them you will need: 500g lean beef mince 1tsp curry powder 1/2 tsp lazy garlic 1/2 tsp chilli flakes […]
This was a complete experiment which bizarrely, actually worked! Having made my own mango chutney, I was keen to find some new ways of using it and this is what I came up with:
to make them you will need:
500g lean beef mince
1tsp curry powder
1/2 tsp lazy garlic
1/2 tsp chilli flakes
2tblsp mango chutney
ground black pepper
Instructions
mix all the ingredients in a bowl
cover and marinade for 2 hours in the fridge
Roll into balls
shallow fry to brown
place on a baking tray and cover with foil
bake in oven at 200C for 30 mins
remove from oven and serve with salad and natural yoghurt
ENJOY!
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