Tag: dulan diet

Day 2 of the cruise phase of dukan and its a protein only day. I topped 2 oat galettes with egg yolk and low fat bacon medallions. I dry fried an egg and removed every scrap of white as I really can’t bear the texture! Pretty tasty breakfast all in all!  

Another Dukan special for lunch.  I brought some of the thai marinated chicken in that I made last night and served it with my now favourite dressing of low fat yoghurt with chopped gherkins.  It really does give any dish a bit of a tangy kick.  I need to move onto the next phase soon […]