Tag: health

Edamame or soybeans are an absolute favourite of mine.  I especially like them because of their slightly nutty taste. These have been a popular vegetable in asia for centuries and have now grown in popularity in the west too. Cooked and served in their pods, these look like a bit of a cross between a […]

Adding a spoonful of honey to my porridge this morning, I found myself thinking about how much good it was doing to me!  I love honey- I absolutely believe that it is one of the most perfect food sources with so many uses! Many years ago when I was a youngster starting out in work, […]

Regular readers will know that I am quite the fan of honey with it’s many and varied benefits.  As I continue my efforts to detox my system and endeavour to be more healthy, I have been introduced to delights of active Manuka Honey. This product comes from New Zealand where beekeepers set up their hives […]