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A recipe for Crunchy Asian Slaw

Friday, May 10, 2019

This crunchy Asian slaw is a new favourite. Its fresh, zingy and truly delicious. Beautiful colours too!


I love experimenting with salads, there is just no end to the possible combinations.  I have been tweaking this crunchy Asian salad for a while and simply love the results.  It’s my new absolute favourite.  Red cabbage, carrot, crisp green apple, mint, coriander, toasted sesame seeds and peanuts, all with a delicious dressing- what’s not to like?  I used NyonOlive olive oil but any oil will work in the recipe.  Give it a try and let me know how you get on.

  •  1/4 large red cabbage (finely sliced or grated)
  • 1 carrot (peeled and grated)
  • 1 green apple (peeled and sliced)
  • 1 tbsp chopped coriander
  • 1 tbsp chopped mint
  • 1 tbsp toasted sesame seeds
  • 50g salted peanuts
  •  

For the dressing

  • 2 tbsps olive oil
  • 1 tbsp soy sauce
  • Juice of half a lime
  • 1 tsp runny honey
  • salt and pepper to season
  • Place the cabbage, carrot, apple, sesame seeds, mint and coriander in a bowl
  • set aside 1 tbsp peanuts, roughly chop the rest and add to the bowl
  • mix together the dressing ingredients in a small jar and shake well
  • Pour over the dry ingredients.  If you have too much dressing, it will keep well in the fridge
  • Sprinkle over the remaining peanuts and serve

The lovely people at NyonsOlive sent me a selection of their products to try.  The Nyons cooperative was set up in 1923 and produces eating olives and many olive products, including their delicious olive oil with aromas of hazelnut and green apples.  This oil is truly delicious and I have been using it in everything.  It works particularly well for me in salad dressings and I was keen to try it in this crunchy Asian Salad.  If you want to find out more about NyonsOlive, click here

Thanks to the team at Vignolis Cooperative du Nyonais for gifting me their products
Lynne
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