Spicy Courgettes with chickpeas & Feta cheese
Monday, August 14, 2023
Courgettes and chickpeas roasted in rapeseed oil & a selection of spices and topped with crumbled feta cheese & fresh coriander.
Spicy courgettes, chickpeas & feta cheese and 5 reasons to love courgettes!
This is definitely one of my go-to veggie dishes. I love it!
Courgettes & chickpeas roasted in rapeseed oil, chilli powder, garlic powder, smoked paprika, ground cumin & salt then topped with crumbled Feta and coriander leaves. You can find the full recipe below.
- Courgettes
- 400g can of chickpeas (drained)
- feta cheese
- 2 tbsps rapeseed oil (or your preferred alternative)
- 1/2 tsp salt
- 1/2 tsp garlic powder
- 1/2 tsp smoked paprika
- 1/2 tsp ground cumin
- salt and pepper
- coriander leaves to garnish
- Preheat the oven to 200C/ 180 fan
- Dice the courgettes
- Place in a bowl with the chickpeas
- Add the oil & spices & mix well
- Spread on a lined baking sheet and bake for 30 minutes or until the courgettes are cooked and golden
- Sprinkle over the feta and coriander leaves
- Serve & enjoy
Reasons to love courgettes
Here are 5 fabulous reasons why courgettes have captured my heart and taste buds:
⠀
Versatility Galore: From crispy fries to creamy pastas, courgettes are the ultimate chameleons of the kitchen. They effortlessly transform into whatever your heart desires! 🍟🍝⠀
Nutrient-packed Goodness: Courgettes are like nature’s own multi-vitamin tablets. Packed with vitamins A and C, potassium, and dietary fiber, they’re a delightful way to fuel your body. 🌱💪🏼⠀
Guilt-free Indulgence: Craving comfort food without the guilt? Look no further! Courgette noodles make a perfect low-carb alternative, so you can indulge guilt-free. 🍝🙊⠀
Garden-to-Plate Delight: Whether you’re a seasoned gardener or a windowsill plant parent, courgettes are a joy to grow. Witnessing their journey from seed to table is pure magic! 🌱🍽️⠀
Colour Your Plate: Who can resist that vibrant green hue? Courgettes don’t just add a pop of color, but also a burst of freshness to every dish. 🌈🎨⠀
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