Tag: low-fat

A healthy version of pepper sauce, using fat-free quark instead of cream. An experiment that really paid off!

For a simple lunch, I rustled up this simple coronation tuna. I made it with a tin of tuna, lemon juice, black pepper, curry powder and low fat natural yoghurt. I served it with freshly made oat bran pancakes that I seasoned with oregano. Pretty good all in all!