Tag: coconut oil

Here's the latest competition from Eating Ideas- you could be the lucky winner of this fabulous gift pack of Vita Coco goodies. Enter now to win by telling us why you would like to receive the gift pack!!

As it’s National Vegetarian Week, I thought I would share my new recipe for spicy roasted cauliflower with almonds. * I’m always looking for new ways to serve vegetables and this spicy roasted cauliflower is a new firm favourite.  The humble cauliflower had never been the most exciting vegetable but the spices and roasting in […]

This is a recipe that I created for the Vita Coco coconut oil #Swearbyit recipe challenge. It is delicious and worth a try!

I keep reading about cauliflower rice but couldn’t understand how it could possibly work. This is why I decided to give it a go. I had absolutely no expectations of success but surprisingly find myself addicted to the stuff. I previously only ever bought caulifower to make a cauliflower cheese but now find myself adding […]

Did you know that raw cacao is a bit of a superfood?  It is the healthier version of cocoa and while cocoa is processed with sugar added, cacao is naturally good for us and rich in anti oxidants and minerals.  It has to be said that it does taste different from regular chocolate as its […]