Tag: cinnamon

This is a healthy but easy to make granola with oats, cinnamon, cranberries and lots of healthy ingredients. It's super tasty too!

Honey really is a natural wonder. Its amazing stuff. A spoonful in the morning will help you to wake up and a spoonful at night will help you go to sleep! Here are my top 5 benefits of this wonder ingredient and my recipe for honey & cinnamon cupcakes!

I love soup.  Its just so versatile, not to mention delicious and nutritious.  I am always looking for new combinations and this one is right up my street, both warming and tasty.  I will definitely be making this one again.  Why not give it a try and let me know how you get on.  The […]

Christmas preparations are underway and I am hosting on the big day. I made these cranberry, cinnamon and white chocolate cookies and piped my guests' names onto them to make some quirky place settings. They look great and taste even better. I hope my guests love them!

If you are trying to eat healthily but still fancy a sweet treat, this is the perfect dessert for you.  It does have a little bit of coconut oil in it  but not a lot and coconut oil is officially a superfood- right?  It has so many benefits including promoting weight loss, better brain function, skin […]

I keep reading about the health benefits of combining honey and cinnamon which sounds like a tasty partnership.  I have long been a fan of honey as a superfood but adding cinnamon to the mix for healthy results is a new concept to me!  The range of benefits is listed below. Armed with this new found knowledge, I […]

Are  you worried that you are eating too much meat?  Me too!  I’m not the biggest meat eater in the world but I am very aware of all the media coverage about the perils of meat and processed foods.  I do enjoy vegetarian fayre and I am often trying out new combinations that pack a […]